It doesn't add up to travel to the doctor for mensuration pressure level solely. The yank heart association is encouraging home-monitoring or pressure measurements within the home. Patient's blood pressure it does not know much about the high blood pressure. Supervision brings great benefits apart from those who take blood pressure medicines, gestational women and those with blood pressure fluctuate. Let's go how to measure blood pressure in the right way.
*It is better measuring blood pressure with Manual, If you have a monitored device, take good company's equipment.
*Must Check the measuring machine Every Year.
*After drinking tea OR coffee, after exercise, after eating or smoking or during very uncomfortable blood pressure is not good.
*Blood pressure is good at the same time, especially if there is a problem of blood pressure fluctuations. example 10am in the morning and 8 o'clock night.
*please Sit down 5-10 minutes before when measuring blood pressure. Put a hand or a half sleeve shirt.
Spread hands on the table so that it is in the heart level. Cup will be mounted at the right.
*If you get abnormal force per unit area, then measure again after half an hour. Do not be troubled or anxious. If you get back to cystolic 180 and Diastolic 120, you may be able to visit the doctor or go to the hospital. Besides, blood pressure could be a very little less, but do not change the level of the medicine itself or stop the medication.
*No need to measure blood pressure daily or repeatedly. This will cause unnecessary anxiety. You can see head issues, headaches, blurred vision, breath-stopping etc. Any medicines ought to be measured many times within the next period once a replacement begins or amendment.
*Must Check the measuring machine Every Year.
*After drinking tea OR coffee, after exercise, after eating or smoking or during very uncomfortable blood pressure is not good.
*Blood pressure is good at the same time, especially if there is a problem of blood pressure fluctuations. example 10am in the morning and 8 o'clock night.
*please Sit down 5-10 minutes before when measuring blood pressure. Put a hand or a half sleeve shirt.
Spread hands on the table so that it is in the heart level. Cup will be mounted at the right.
*If you get abnormal force per unit area, then measure again after half an hour. Do not be troubled or anxious. If you get back to cystolic 180 and Diastolic 120, you may be able to visit the doctor or go to the hospital. Besides, blood pressure could be a very little less, but do not change the level of the medicine itself or stop the medication.
*No need to measure blood pressure daily or repeatedly. This will cause unnecessary anxiety. You can see head issues, headaches, blurred vision, breath-stopping etc. Any medicines ought to be measured many times within the next period once a replacement begins or amendment.
Dr. Sherdendu Shekhar Roy
Cardiologist,
National cardiology institute and hospital
Source - Prothom-Alo
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